One Team

One Fight

PROGRAMS

TINY TKD SAMURAIS - Ages 4 - 6

A dynamic class that focuses on 8 attributes: Focus - Teamwork - Memory - Self Control - Balance - Discipline - Fitness – Coordination
These classes are motivating, disciplined, and most of all FUN!!

CHILDREN’S PROGRAM - Ages 6 – 12

These classes are structured to motivate and teach your children what it takes to succeed in life through hard work and dedication. Each class builds upon the basics of physical and mental progression. As your child works up to new levels, they will also be achieving both physical and mental strength to handle everyday life skills. Come in for a Free Trial Lesson and see for yourself how we can help you and your children be the best that they can be.

TEEN/ADULT PROGRAMS

Looking for a good program to get you in shape, or are you looking for a modern day approach to Self Protection, may be you're looking for a great sport to have fun with, or just simply want more discipline in your life to get more focused, energized, de-stressed; or maybe all the above. Then come in for a Free Trial Class and see what we can do for you. Our highly motivated classes can get you back in shape, teach you a great activity, while learning effective self defense skills. Come in now to start improving your life and health.

TKD BOOT CAMP


Sweat pouring, heart pounding workout that WILL GET YOU IN THE BEST SHAPE OF YOUR LIFE through a combination of the traditional Taekwondo techniques (kicks and strikes), plyometrics, core strengthening, resistance training and aerobic/anaerobic conditioning.

 

Our instructor will motivate you to your goals in no time

Women’s Self Defense

Starting on Friday, April 16th, we will start offering a Self Defense class for Girls of all ages! We will teach full-force self-defense. By training students to fight full-force against padded mock attackers, we ingrain our techniques into your 'muscle memory'. This means that your body will remember - and respond appropriately - even when the mind has forgotten or "freezes" during an attack.

 

CALL US FOR A FREE TRIAL

Holmburg/Johnson - Coral Creek Shops
6548 N. State Road 7

Coconut Creek, FL 33067
(561) 470-3313
athletictkdcenter@yahoo.com


NO CONTRACTS!!!
 Hrs  Mon  Tues  Wed  Thur Fri
Hrs Sat
9:00 am
10:00 am
  TKD
Bootcamp

   TKD
Bootcamp

 
8:00 am
9:00 am
TKD
Bootcamp

3:15 pm
4:15 pm 
Children
All Belts
7-13y

Children
All Belts
7-13y
Children
All Belts
7-13y


9:30 am
10:00 am
Tiny TKD
Samurais
4-6y
4:30 pm
5:00 pm
Tiny TKD
Samurais
4-6y

Tiny TKD
Samurais
4-6y

Tiny TKD
Samurais
4-6y

10:15 am
12:00 pm
Olympic
Taekwondo
5:00 pm
6:00 pm
Olympic
Taekwondo
7-13y
Children
Intermediate
Advance
7-13y
 Children
TKD Bootcamp
Children
Intermediate
Advance
7-13y
Open Class  
6:15 pm
7:15 pm
Children
All Belts
7-13y
Children
Beginners
7-13y
Olympic
Taekwondo
7-13y

Children
Beginners
7-13y
Women's
Self Defense

2:00 pm
Birthday
Parties
7:15 pm
8:30 pm
Adult
Taekwondo
All Belts
Adult
Taekwondo
All Belts

Adult
Taekwondo
Bootcamp


Adult
Taekwondo
All Belts

 
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